RE: Member Yoga Photos/Poses
January 16, 2017 at 11:17 am
(This post was last modified: January 16, 2017 at 11:18 am by Shell B.)
(January 16, 2017 at 10:59 am)mh.brewer Wrote: The snow pic, in layman terms is that the 'frog'?
It's similar to the frog pose they would have you do in gym class back in the day. Frog pose in yoga looks much more like a frog on a slab lying face down. This is bakasana or crow pose with the arms bent.
Frog pose: