(February 3, 2012 at 10:37 am)DreadLock Wrote: vegetarian food is proven to be more healthy
http://www.vegetariantimes.com/resources/why_go_veg/
also check out this links
http://healthandfitnesstimes.com/why-go-vegetarian/897/
http://features.peta.org/VegetarianStarterKit/
So a magazine called "vegetarian times" has said that vegetarian food is proven to be more healthy?
You dont say?
I read on Creation ministries International that Creationism is backed by science.
If Iwere to immediately switch over to a vegan lifestyle right now I would put my body at a health risk. Switching to veganism is so risky that I would suggest people NOT do it. But if they feel they HAVE to do it (for whatever religious or pseudo religious purposes they have for the conversion), then I would highly suggest that you change to it slowly and gradually while being monitored by a doctor or a nutritionist.
Also, once you flip over to a Vegan lifestyle, it is best that you find some good supplements to make up for the Vegan lack of certain minerals and vitamins that a healthy omnivorous diet used to give you. Here is a list of vitamins that are also stamped "vegan approved"
http://www.thriftyvegan.com/vitamin.html...7Qod5Tut3w