I think vegetarians are more healthy than a vegan diet, but what makes a vegetarian or vegan diet look better is the reason they usually live more healthy than most meat eaters, they usually don't smoke or drink and the rest of what can make us unhealthy. Now if you are a meat eater and you don't eat too much red meat, plus you don't smoke or drink too much, then there is no reason you cannot be as healthy as the vegetarian or vegan.
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Current time: June 12, 2024, 2:30 am
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So U think Vegan is healthy?
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