RE: So U think Vegan is healthy?
April 21, 2014 at 8:50 am
(This post was last modified: April 21, 2014 at 8:53 am by KichigaiNeko.)
Agreed on the soy.
But I am thinking that you are missing a whole plethora of activities that those with mental health issues should be looking at.
I am also thinking that the new member Mark, has some interesting anecdotes to offer. Having said that, I would say that the majority of current 'ailments' that beset otherwise healthy hominids can be aliviated, to a degree, by a change in diet and exercise.
The rest, unfortunately, is down to which genes are switched one and which ones are switched off.
As for your soy products,
Do you eat any bread?
Same with pasta?
How about frozen meals?
Check your labels and know your additive codes.... soy in unfermented form is everywhere in our food stuffs.
But I am thinking that you are missing a whole plethora of activities that those with mental health issues should be looking at.
I am also thinking that the new member Mark, has some interesting anecdotes to offer. Having said that, I would say that the majority of current 'ailments' that beset otherwise healthy hominids can be aliviated, to a degree, by a change in diet and exercise.
The rest, unfortunately, is down to which genes are switched one and which ones are switched off.
As for your soy products,
Do you eat any bread?
Same with pasta?
How about frozen meals?
Check your labels and know your additive codes.... soy in unfermented form is everywhere in our food stuffs.
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
