(January 20, 2015 at 7:07 am)Alex K Wrote:(January 20, 2015 at 7:04 am)Exian Wrote: Plus, there have been studies that capsaicin reduces appetite. That parasympathetic response tho...
So if I put hot peppers on my food, I'll have an easier time losing weight, and I'm not as sleepy after lunch?
I don't know man, that study was on Japanese females and Caucasian males, each eating small snacks, with and without peppers at different times of day, each with different results. Then they mention "micro nutrition" and I zoned out hard. I wouldn't take my memories word on it for second.