I haven't really done anything on that list except a bit of meditation, and I consider that to be far less than spiritual when the goal is to concentrate on muscle relaxation to lower blood pressure and reduce tension
How will we know, when the morning comes, we are still human? - 2D
Don't worry, my friend. If this be the end, then so shall it be.
Don't worry, my friend. If this be the end, then so shall it be.