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Current time: March 29, 2024, 7:54 am

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Post Author Forum Replies Views Posted [asc]
    Thread: Running
Post: RE: Running

30 min recovery today. I'm really not good at this type of run - I find it hard to go slow. I realize that it is better to mix it up though, as not to get injuries from overtraining. Better to go slow...
jots Sports & Fitness 151 31113 July 27, 2017 at 3:48 pm
    Thread: Running
Post: RE: Running

60 minutes long intervals today. Alternating between 10 minutes on 80-85 % of max pace, then 10 minutes slower pace. 13 km total.
jots Sports & Fitness 151 31113 July 25, 2017 at 1:46 pm
    Thread: Running
Post: RE: Running

Long run today - 16 km. Forgot to bring a water bottle, so I felt a little dehydrated at the end, but otherwise it was a pretty good run.
jots Sports & Fitness 151 31113 July 19, 2017 at 3:27 pm
    Thread: Running
Post: RE: Running

(July 18, 2017 at 7:52 am)*Deidre* Wrote: (July 18, 2017 at 12:27 am)jots Wrote: I'm still around, but I'm not running as much as I used to. I try to do 2-3 runs/week but that's about it. I'm stru...
jots Sports & Fitness 151 31113 July 18, 2017 at 9:56 am
    Thread: Running
Post: RE: Running

(July 16, 2017 at 12:35 am)*Deidre* Wrote: Bump Hey jots, you still around? :cool: My update, I'm doing a blend of cross fit, and running - and want to get back into cycling. I'm still around, but...
jots Sports & Fitness 151 31113 July 18, 2017 at 12:27 am
    Thread: Jazz thread..........All types.......
Post: RE: Jazz thread..........All types.......

And some Swedish jazz... [Video: https://www.youtube.com/watch?v=rq-Mgpr8emA]
jots The Arts 20 1995 April 5, 2016 at 12:47 pm
    Thread: Jazz thread..........All types.......
Post: RE: Jazz thread..........All types.......

[Video: https://www.youtube.com/watch?v=SiQmTbQDaLs] If you like this you should check out the MPS label. Lots of good stuff :)
jots The Arts 20 1995 April 5, 2016 at 12:43 pm
  Video Thread: Favorite video game soundtracks/songs/scores
Post: RE: Favorite video game soundtracks/songs/scores

[Video: https://www.youtube.com/watch?v=mGK3usiX31s]
jots Gaming 89 12421 January 13, 2016 at 10:30 am
    Thread: Internet Speed [2014 edition :P]
Post: RE: Internet Speed [2014 edition :P]

[Image: ]
jots Technology & Computing 69 11038 October 5, 2014 at 11:55 pm
    Thread: Best Nostalgic Games?
Post: RE: Best Nostalgic Games?

Anybody else loved Grim Fandango? Salvador Limones was my favourite character. "Like babies, Manuel. Like babies" :D [Video: https://www.youtube.com/watch?v=PUFtmNqY6i0]
jots Gaming 46 6885 September 7, 2014 at 3:51 pm
    Thread: AF Steam Group
Post: RE: AF Steam Group

(August 20, 2014 at 2:09 pm)Jaysyn Wrote: I posted a link to a free copy of Terraria on the AF Groups discussion page. I don't think anyone has grabbed it yet. I did, just now... :D *Edit* Actuall...
jots Gaming 53 8025 August 20, 2014 at 2:55 pm
    Thread: The Atheist Forums Playlist
Post: RE: The Atheist Forums Playlist

(August 15, 2014 at 9:28 pm)Thumpalumpacus Wrote: (August 13, 2014 at 4:37 pm)jots Wrote: Cool, where in Iran did you live? I've never been there myself but my gf is from Tehran. I'm usually not ...
jots Media 2611 77645 August 16, 2014 at 4:25 am
    Thread: The Atheist Forums Playlist
Post: RE: The Atheist Forums Playlist

(August 13, 2014 at 3:55 pm)Thumpalumpacus Wrote: I lived in Iran for four years, I can pick out a word or two of what she's singing. I love Asian music. One of my favorites -- ...
jots Media 2611 77645 August 13, 2014 at 4:37 pm
    Thread: The Atheist Forums Playlist
Post: RE: The Atheist Forums Playlist

My gf and I have very different tastes in music (she's mostly into mainstream pop & rock, and I'm more into soul, jazz, hiphop and dance music). There are, however a few songs that we both love an...
jots Media 2611 77645 August 13, 2014 at 2:11 pm
    Thread: AF Steam Group
Post: RE: AF Steam Group

Joined. I have same username and avatar as on AF.
jots Gaming 53 8025 July 20, 2014 at 4:21 pm
    Thread: Civ 5
Post: RE: Civ 5

(July 14, 2014 at 3:39 pm)Cthulhu Dreaming Wrote: (July 14, 2014 at 3:29 pm)Insanity Wrote: The weird random camera movement doesn't help. Your mid siege and suddenly its forcing you to watch a ci...
jots Gaming 252 25794 July 14, 2014 at 3:48 pm
    Thread: Civ 5
Post: RE: Civ 5

(July 14, 2014 at 1:47 pm)Cthulhu Dreaming Wrote: (July 14, 2014 at 1:26 pm)Napoléon Wrote: Tried taking a capital city, war waged on for at least 20, maybe even 30 turns. Ended up I got the healt...
jots Gaming 252 25794 July 14, 2014 at 2:07 pm
    Thread: Civ 5
Post: RE: Civ 5

Btw, are we discussing vanilla Civ 5, or is it with expansions G&K or BNW? For future reference it would be good to either include this in thread title or state it in the OP, since some of the ga...
jots Gaming 252 25794 July 13, 2014 at 11:58 pm
    Thread: Civ 5
Post: RE: Civ 5

I prefer normal or quick speed, continents mostly but some random map occasionally. What difficulty are you playing? And what strategy are you using when trying to take a city? Catapults/trebuchet t...
jots Gaming 252 25794 July 13, 2014 at 3:00 pm
    Thread: Member Photos
Post: RE: Member Photos

(May 27, 2014 at 12:30 am)Deidre32 Wrote: [Video: http://www.youtube.com/watch?v=SGZPlvbhMIg] do you sound like this ^^ jots? :D Joking! Yep, spot on! :P
jots Introductions 20272 4368024 May 27, 2014 at 2:15 am