(February 20, 2012 at 6:43 pm)Voltair Wrote: The USDA food guidelines can go fuck itself. Of course I am also a fan of low carb for weight loss so I am just an obstinate little bastard. But seriously you don't need to follow their shit to remain healthy.
Ha, me too. I've been low carb for the last 9 months. One of the best decisions I have made. I'm no fan of the USDA, that's for sure.