Firstly, hello and welcome to the forums.
I was wondering, are you on any medications? If so, what are they? Not just for mental illness, but for anything. It's important because sometimes drugs can make such things worse.
Sounds like getting help from a psychotherapist is your best bet. I think it's odd that you're aware of your psychosis, as normally people aren't really aware of it. It's also important to have lots of different blood work done to make sure you're not unknowingly suffering from one of many medical issues that can cause psychosis as well. Also, an MRI would be a good idea.
I was wondering, are you on any medications? If so, what are they? Not just for mental illness, but for anything. It's important because sometimes drugs can make such things worse.
Sounds like getting help from a psychotherapist is your best bet. I think it's odd that you're aware of your psychosis, as normally people aren't really aware of it. It's also important to have lots of different blood work done to make sure you're not unknowingly suffering from one of many medical issues that can cause psychosis as well. Also, an MRI would be a good idea.
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