Lifting heavy things up and then putting them down
March 20, 2014 at 11:41 am
(This post was last modified: March 20, 2014 at 11:56 am by Darth.)
For the last 4 months I've been trying to gain all the weight I lost last year back, only this time have it be muscle rather than fat =P.
Anybody else into worshipping at the alter of Brodin?
I noticed we have a (new?) member who's a bodybuilder and not a fan of cross-fit. And another guy who wants to go on a murderous rampage (and yet doesn't even squat).
I'm finding it hard to figure out what I'm sposed to be doing sometimes though, for instance I hurt my forearm (whilst doing curls for the girls). Sharp pain, became quite weak. According to the internet this is a very common problem and I should a) Give it a rest b) continue doing what I'm doing (like a man) and it will soon go away c) give that forearm extra work as its weakness is the cause of the injury d) use dumbbells instead, e) use ez curl bars instead. So, useless. Doctor said rest so, meh.
Anybody else into worshipping at the alter of Brodin?
I noticed we have a (new?) member who's a bodybuilder and not a fan of cross-fit. And another guy who wants to go on a murderous rampage (and yet doesn't even squat).
I'm finding it hard to figure out what I'm sposed to be doing sometimes though, for instance I hurt my forearm (whilst doing curls for the girls). Sharp pain, became quite weak. According to the internet this is a very common problem and I should a) Give it a rest b) continue doing what I'm doing (like a man) and it will soon go away c) give that forearm extra work as its weakness is the cause of the injury d) use dumbbells instead, e) use ez curl bars instead. So, useless. Doctor said rest so, meh.
Nemo me impune lacessit.
