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Meditation, in small doses can it have large effect? your thoughts on this article
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Meditation, in small doses can it have large effect? your thoughts on this article
I just wanted to get your thoughts/opinions on this article i found today on a blog from a psychology website, it claims meditation can have a large effect even when taken in small doses.

http://www.psychologytoday.com/blog/chok...big-effect

I myself like to meditate, granted I don't believe it's going to heal me or give any powers or open a third eye or any of that kind of thing, but it does relax me greatly and I find it easier to concentrate on art and music projects afterwards. Anyone care to add their two cents??

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Messages In This Thread
Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 10:54 am

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