(July 17, 2016 at 1:24 am)Bella Morte Wrote:(July 17, 2016 at 12:42 am)Yeauxleaux Wrote: @Bella I found it surprisingly easy to quit tbh. I just stopped. Surprised how quickly my lung power returned actually.
Yeah, I read on several sites that breathing and lung capacity can actually improve in just 72 hours in most cases, and obviously even more in time. I wouldn't describe myself as a particularly heavy smoker, so quitting should be slightly easier. But we'll see.
I was a pack-of-Camels-a-day smoker for 25ish years with a couple year break 15 years ago. I quit early August last year.
Even after all that abuse I felt noticeably better within a week or so. I used to get sick frequently - bronchitis and such - but I haven't been the least bit sick respiratory wise since I quit.
Good luck to you! It's worth it.