RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 12, 2017 at 3:50 pm
I gained 2% extra fat, won't get abs at this rate.......... going to diet better and do some more cardio, the latter I been almost altogether avoiding.
I get up 5:00 am and go to the gym around 5:50 am, but I think I am going to sleep one hour earlier and get up at 4:00 am from now on and go there at 4:50 am.
That will give me extra time for cardio.
I get up 5:00 am and go to the gym around 5:50 am, but I think I am going to sleep one hour earlier and get up at 4:00 am from now on and go there at 4:50 am.
That will give me extra time for cardio.