RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 26, 2017 at 6:46 am
(This post was last modified: November 26, 2017 at 6:47 am by The Industrial Atheist.)
Guh..gained back a few pounds a week ago and today I lost 3 pounds from that week but according to my scale, that has the ability to measure body composition, it was mostly lean mass. Yet my BF% went down by .4% So frustrating and confusing.
At least I did reach one of my incremental weight goals.
At least I did reach one of my incremental weight goals.