RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
February 21, 2018 at 11:54 am
(This post was last modified: February 21, 2018 at 12:10 pm by Shell B.)
(February 21, 2018 at 11:19 am)MysticKnight Wrote: It's not funny at all. I promised to be off, but I had to say this. Your mental health comes before how you look for sure, and I would suggest not eating to little either, because your brain needs carbs.
Thank you, MK. You're right, of course. Besides, with a face like this, who cares if I'm fat? (Just kidding, obviously)
Quote:One of the reasons I tricked myself I didn't need medications for a long time, it's just because I knew they cause wait gain. But you can fight off whatever challenges the medications give you with good mental health and get the body you want, but you cant' fight off the opposite of that with good looks or the body you want.
I'm happy you've realized what is good for you. That's a healthy attitude to have.
Quote:Don't even reduce the amount for the sake of wait loss. I once got super fat, and you guys encouragement helped me get back to shape.
That's what this is all about. I'm happy it's working for us.
Quote:I am on the maximum dosage of my anti-psychotics, and I know if I reduce it, it would be so easy to get those abs showing the way I want. But it's way too risky and for petty reasons if I let go of the trust of reason and health, then becoming sick is my fault, and I would have no one but myself to blame.
Meh. We all wear shirts anyway. Abs don't matter.
I'll update as well. As of today, I'm down 12 pounds from my starting weight less than two months ago. I've had a few cheat days, but I'm still going pretty strong.