RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
February 21, 2018 at 1:11 pm
(February 18, 2018 at 12:56 pm)Cathooloo Wrote: Anyone else notice a lot of daily variance when your caloric intake is consistently below your daily target
?
I weigh myself daily because of my OCD. I have to do it after the morning poo and before I eat breakfast so I can be "empty" and get the most accurate weight. Once I eat I start going into how much did I eat compared to yesterday, was it heavier than the food I ate yesterday, did I drink as much water.... it's not about getting the lowest number it's about having the same information straight across the board. I have a dry erase marker on the sink to write my weight on the mirror. Doing this for years now I do notice a difference day to day. Like before I left for my trip on Sunday I was so excited that I was below the 130 mark which hasn't happened in years. When I got back and weighed myself Tuesday it was 133
I was like how did I gain 5lbs that fast!! Today it was still 133 but to be 100% honest I'm having serious bloating issues after getting this IUD put in... sorry TMI. Hi I'm Mandy and I over share... lol
“What screws us up the most in life is the picture in our head of what it's supposed to be.”
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Also if your signature makes my scrolling mess up "you're tacky and I hate you."
