RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 3, 2018 at 4:24 pm
Good for you. I find morning and evening readings are best too. We lose a lot of weight overnight (several pounds). It's good to get an idea of where you're weight is really falling, not just when your tummy is full or when you've fasted all night.