Our server costs ~$56 per month to run. Please consider donating or becoming a Patron to help keep the site running. Help us gain new members by following us on Twitter and liking our page on Facebook!
Current time: March 28, 2024, 5:19 pm

Thread Rating:
  • 1 Vote(s) - 5 Average
  • 1
  • 2
  • 3
  • 4
  • 5
AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 3, 2018 at 4:28 pm)Hammy Wrote: I have heartburn. Are there certain foods I can eat or not eat to reduce that?

Maybe I've been eating too much cheese.

If it's gastroesophageal reflux disease (GERD), the things to minimize are fat, caffeine and alcohol, and it's important to get enough protein in your diet.  If it gets particularly nasty when you lie down at night, you might need to raise the head of the bed 3-4 inches so that you're not lying completely flat.
Reply



Messages In This Thread
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore - by Astreja - March 3, 2018 at 11:15 pm

Possibly Related Threads...
Thread Author Replies Views Last Post
  Love Your Body Challenge Shell B 39 3100 September 24, 2019 at 7:47 pm
Last Post: GrandizerII
  NFL may be headed to player negotiation. Brian37 9 1001 August 15, 2019 at 7:22 pm
Last Post: BrianSoddingBoru4
  AF Biggest Loser/Fitness Challenge-April 1 to May 1 Shell B 232 22404 September 25, 2017 at 11:54 am
Last Post: pocaracas
  Atheist Forums' Biggest Loser Shell B 64 5255 March 31, 2017 at 9:54 am
Last Post: Shell B
  Anyone here participate in Sports/Fitness? Lifelongnontheist 24 2523 February 1, 2017 at 6:39 pm
Last Post: yasalam
  Bracket Challenge? SteelCurtain 21 3785 April 5, 2015 at 8:34 pm
Last Post: Minimalist
Sad I got fat Something completely different 27 6522 July 9, 2013 at 1:14 pm
Last Post: rexbeccarox



Users browsing this thread: 1 Guest(s)