RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 5, 2018 at 1:16 am
I've been tracking my weight morning and night for three days, with a low of 227.5 and a high of 233.3. Some of this is undoubtedly clothing differences, but there's still a morning/night fluctuation of around three pounds. Will continue gathering data.
Also thinking of starting up a "food record" and writing down literally everything I eat to see if there are patterns there.
Also thinking of starting up a "food record" and writing down literally everything I eat to see if there are patterns there.