RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 5, 2018 at 1:18 pm
(March 5, 2018 at 12:07 pm)Lutrinae Wrote:(March 5, 2018 at 12:02 pm)The Industrial Atheist Wrote: I just don't like the prospect of maybe dieting with as low calories as I did in my early teens to get down to maybe 170 pounds or less. I'm not sure I can do that. I think I'm going to maintain for anywhere for a few months to a year after I reach my goal first if I do decide to go that route.
You must be well over six feet tall, then. At five/nine, 170 for me is obese. I'm comfortably skinny around 130-140, which I've almost reached from having been at 189 just a few months ago.
I'm 5'10.5'' If I don't lose too much muscles mass I should be be able to be %20 BF or less at 170. I strength train some. It's depressing to find that I need to lose 35 pounds more instead of 20 pounds more to be normal.
