RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 5, 2018 at 6:07 pm
(March 5, 2018 at 6:04 pm)Shell B Wrote: Sounds like the way Terry Crews fasts every day and only eats at certain times.
Yah, intermittent fasting is popular right now. I prefer to think of it as an eating window. It's easier to stick to it that way.
If there is a god, I want to believe that there is a god. If there is not a god, I want to believe that there is no god.