RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 8, 2018 at 2:27 pm
I find I have to snack throughout the day to combat boredom while I work. Therefore, my "meals" are generally around 200 calories, except for dinner. I have breakfast, lunch, an afternoon snack, dinner and then snacks in whatever amount of calories I have left after dinner. I was doing smoothie protein shakes, but realized I was getting way too much sugar from fruit that way. I can't stand protein shakes without the fruit, though.