RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 21, 2018 at 8:46 pm
(March 21, 2018 at 8:18 pm)Jenny A Wrote: My personal pyramid looks like this:
Honey, refined Sugars, White Breads, Rice
Pasta, Potatoes, Corn,
Complex Grains and Beans, Milk
Nuts, 90% Chocolate, Cucumbers, Summer Squashes, Cauliflower,
Meats, Eggs, Cheese, Avocados, Olives
Green Veggies, Onions, Sololances
I feel pretty healthy and energetic.
Curious why rice is not the top, smallest part of your diet?