RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 28, 2018 at 10:22 pm
My weight had started to climb a bit but it's now headed down again. The nice thing about taking regular measurements is that you can catch these things before they get too far out of hand.
Have been dabbling in intermittent fasting, at minimum having one 12-hour stretch with no food at all. I don't tend to crave food till I've eaten the first meal of the day, so this might work out well for me.
Right knee and foot have been bothering me, and we're now partway into the spring melt, so no skiing or snowshoeing lately. I might be able to make it to the gym on Saturday (Thursday is booked solid from 8 am to 8 pm, and everything is closed on Friday).
Have been dabbling in intermittent fasting, at minimum having one 12-hour stretch with no food at all. I don't tend to crave food till I've eaten the first meal of the day, so this might work out well for me.
Right knee and foot have been bothering me, and we're now partway into the spring melt, so no skiing or snowshoeing lately. I might be able to make it to the gym on Saturday (Thursday is booked solid from 8 am to 8 pm, and everything is closed on Friday).
