RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 15, 2018 at 5:59 pm
(This post was last modified: April 15, 2018 at 6:01 pm by Shell B.)
(April 15, 2018 at 12:52 pm)The Industrial Atheist Wrote:(April 14, 2018 at 11:32 pm)Shell B Wrote: As I sit here typing, my hip hurts. My hip.
Yeah, if I sit for too long my back and hips get stiff. It's embarrassing. I probably seem much older when I first stand up. Because I often can't stand straight.
That used to happen to me all the time (the standing straight thing), but physical therapy reallllly helped my back. I still have some trouble, but it's like night and day.
Day 5: Had to eat the husband today. It broke my heart today, but the hunger inside me was too strong.
Anyway, had a chocolate muffin provided by the weight loss food company. It was pretty good. Lunch was a peanut butter bar that was seriously hard from sitting in a backpack cooler all day while we walked around the New England Aquarium. I ate a bunch of veggies too. Tonight, it's beef chili, more veggies and another protein bar. Two more days and I'm on the normal part of the diet. I'll be glad to kiss this 1,000-calorie-a-day diet goodbye.
Oh, and I've lost three pounds in four days.