RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 15, 2018 at 9:05 pm
(April 15, 2018 at 7:00 pm)Whateverist Wrote: You might like the pool walking and pool aerobics classes. Lia does them at least twice a week and all her senior friends are doing them regularly too. Very easy on the joints.
Aqua aerobics was one of the things I'm interested in.
I intend to swim laps after some remedial swim instruction and some endurance work.