RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
June 24, 2018 at 10:16 am
After gaining over 4 pounds last week I lost about 2.6 this week. At least I've got things moving in the other direction again. I'm down %.5 bodyfat after what was the highest it's been in a long time, last week at %29.1
At least this shows me that just a few pounds can make a big difference with bodyfat %, giving me more confidence that I'm not all that far from my goal of 25%.
At least this shows me that just a few pounds can make a big difference with bodyfat %, giving me more confidence that I'm not all that far from my goal of 25%.