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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(June 25, 2018 at 3:29 pm)Cathooloo Wrote: I know the feeling, I have had times when I struggled to make my quota as well.

Here's a few hacks you can use to up your calorie count.

If you drink coffee with creamer, use half and half instead.
Sour cream added to whatever tastes good with it.
Avoid reduced fat dairy and other products.
Avocados.
Cheese.
Olives.
Unsalted nuts.

I've been making homemade teas but not using tea leaves. I have raspberry leaves, peppermint leaves and stevia leaves. I've been able to omit cane sugar from my drinks. I usually drink it cold over ice. 

I can absolutely do the avocados, cheese and olives but nuts are deadly to me. I'll try the other things though.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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Messages In This Thread
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore - by Joods - June 25, 2018 at 4:12 pm

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