RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
July 7, 2018 at 11:25 am
On a positive note, I signed the family up for a pool membership for the rest of this year and for next summer. I stayed in the pool most of the day Thursday and did some cardio while I was in there. So I feel like I did accomplish something. Going back again today.
Got the green light from the doc to start the treadmill again. Taking it one step at a time.
Got the green light from the doc to start the treadmill again. Taking it one step at a time.
Disclaimer: I am only responsible for what I say, not what you choose to understand.