RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
July 22, 2018 at 6:33 pm
Feeling myself losing weight since I have been working the overnight shift.
After work and getting home, I take a shower and go to sleep at 9am. I wake up around 5pm. I am not in the mood to eat before work. I arrive at work around 10:45pm. I eat my one meal of the day around 3am. Get off work at 7:15am go home and start the process all over again.
One meal a day is all I can seem to manage on this schedule, yet I don't feel as though I'm starving.
After work and getting home, I take a shower and go to sleep at 9am. I wake up around 5pm. I am not in the mood to eat before work. I arrive at work around 10:45pm. I eat my one meal of the day around 3am. Get off work at 7:15am go home and start the process all over again.
One meal a day is all I can seem to manage on this schedule, yet I don't feel as though I'm starving.