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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Ok... So, because of my weight, lower back pain and knee issues, I have difficulty getting up off the floor. This has presented a challenge when doing exercises. Also my resting heart rate hovers around 100. Yes, I'm fully aware of where it should be. So anyway, I set those fears and issues aside and tomorrow night I will be starting my first class of yoga. Vinyasa basics, to be exact.

I'll let you all know how it goes.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore - by Joods - August 7, 2018 at 3:06 pm

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