RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
January 18, 2019 at 3:43 pm
Post day 10, currently at 260.8. Rate of loss has indeed slowed but is still very rapid. I'm getting close to water and protein goals. Thoroughly sick of this liquid diet but in four days I advance so I'll manage. I'm up to 300-400 calories per day, with 240+ being protein.
My plan is to return to work Wednesday or Thursday next week. Fatigue is still a problem, I'm hoping to improve by then.
My plan is to return to work Wednesday or Thursday next week. Fatigue is still a problem, I'm hoping to improve by then.