Love Your Body Challenge

[Aegon]

100 squats, 100 push-ups, and 100 sit-ups. Feel free to break them down into 5 sets of 20. The challenge is to do them all together with no more than a 10 minute rest between each exercise. Of course you can work your way up to it. None of this requires gym membership or expensive equipment. Just more than an hour of free time.

I'll try this. I'm a naturally skinny dude, so I would like to have a bit more meat on my bones...

No running for me though. Tarsal coalition has stopped me from going faster than a speedwalk since I was 16 lol.