RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 13, 2017 at 1:00 pm
(November 13, 2017 at 12:10 pm)Joods Wrote: Well I got the green light from my doc to start exercising now that I know what the MRI results were with my knee.
This is the time of year that can be extra difficult because we have three feasts - Thanksgiving dinner, Christmas dinner and then pork and sauerkraut on New Year's day. I will have to be extra mindful this year.
I hear ya Joods. My birthday is on Thanksgiving, and I'm having (gluten free)birthday cake along with the Thanksgiving stuff I can eat with having Celiac disease. It's going to be tough not exceed that 2,000 calorie limit for the day.