Veganism & vegetarianism

[robvalue]

There is definitely some propaganda that it's impossible to be veg*n and healthy, and some people actually believe it. It's bullshit. We have ways of getting everything the body needs in vegan ways now.

In some ways being vegan makes it easier to be healthy, ironically especially while many places don't cater well for vegans in terms of pudding and such. But also you do have to be very careful to make sure you get all the required nutrients. If you just go vegan with no thought whatsoever, you'll probably run into problems.