I just recolected in what a possition I am right now after having gone through 4-5 months of very high stress.
Besides having grown a rather big beard and finding a frying pan I certainly havent cleaned in a month or two, I noticed that I must have certainly gained about 3-4 additional kilos.

I had actualy planned to enjoy this summer and take it easy. Now I can engage in whatever will help me lose that fat.







Fuck.

I have been going to the gym in order to lose a few pounds. It is not easy. Fat becomes harder to lose when one becomes older.

(July 7, 2013 at 4:56 pm)Maelstrom Wrote: I have been going to the gym in order to lose a few pounds. It is not easy. Fat becomes harder to lose when one becomes older.

No way, I fucking hate gyms. Not because of what they are, but because of the people who go there.

The kind of brainless halfwit who workes in a lumbermill, has a basic school degree, tunes his car, thinks he`s a "conservative intellectual" and regards his physical apperance to be the most importent thing with which one represents oneself.

I guess I´ll just start running in circles arround the house, because when I go jogging to some other place I might even meet more assholes who I cant stand.

I find that having my ipod, focusing on the music and my workout, prevents others from interacting with me. I am extremely anti-social, and the ipod allows me to remain in my own little world so that I do not have to be bothered by them.

(July 7, 2013 at 5:08 pm)Maelstrom Wrote: I find that having my ipod, focusing on the music and my workout, prevents others from interacting with me. I am extremely anti-social, and the ipod allows me to remain in my own little world so that I do not have to be bothered by them.

Yeah I had the same thing with cocain.

Anyway, I wouldn`t even want to spend time hovering in a bubble arround such people. Maybe gyms are different places in the US in which you find a completly different type of personality.

Dude I've lost a bunch of weight biking around town. Down here in Florida, the streets are relatively bike friendly. I also once lost 35lbs just from playing Dance Dance Revolution! lol

(July 7, 2013 at 5:32 pm)wolf39us Wrote: I also once lost 35lbs just from playing Dance Dance Revolution! lol

You must be young.

Germans, try hooping. Hula hooping, if you must. I've been hoop dancing for years, and I've pretty much always been skinny, but I know a girl who lost thirty lbs in a month just hooping thirty minutes a day. Also, when I hoop on the regular I find myself with a pretty slick four pack. Find yourself a good, heavy fitness hoop, and put on what ever you want to watch on tv. You don't even have to be a dancer, like me... just put it around you and go

I know it doesn't sound very... manly... but it works!

(July 7, 2013 at 6:13 pm)rexbeccarox Wrote: Germans, try hooping. Hula hooping, if you must. I've been hoop dancing for years, and I've pretty much always been skinny, but I know a girl who lost thirty lbs in a month just hooping thirty minutes a day. Also, when I hoop on the regular I find myself with a pretty slick four pack. Find yourself a good, heavy fitness hoop, and put on what ever you want to watch on tv. You don't even have to be a dancer, like me... just put it around you and go

I know it doesn't sound very... manly... but it works!

a friend of a friend of mine also swears by this :o. i lose weight when i'm stressed, XD so idk what to contribute. except, if you walk a lot, you'll lose a lot of weight, maybe spend more time shopping or walking around town.

Eat less

Exercise makes you feel better. Run half a mile/burn off a carrot.