(July 30, 2015 at 2:15 pm)Faith No More Wrote:(July 30, 2015 at 1:03 am)Alex K Wrote: That is possibly a physiological condition that is hard to combat using only such methods.
Nonetheless, meditation can be an effective tool for anxiety. Yes, many times meditation may have to be supplemented with something else, but it is recognized as an effective tool against anxiety.
Erm, that was supposed to be my point, but I guess I wasn't clear enough. I meant that one shouldn't get too upset or think that one is doing it wrong if methods such as meditation don't suffice, because that can easily be the case.
The fool hath said in his heart, There is a God. They are corrupt, they have done abominable works, there is none that doeth good.
Psalm 14, KJV revised edition