Since you are in the UK, how are your visits to professionals going? Are you finding psychiatrists or psychologists helpful? Is your doctor aware of your situation? Perhaps he or she could help you deal with your situation in some way, or direct you to someone who can.
Since I am an American and have never so much as set foot in Britain, I cannot give very specific advice as I do not know how things work there. But I think talking with your doctor about your situation might be helpful.
Also, your writing in your post is quite clear, so you are not completely hopeless at all of life's skills.
Since I am an American and have never so much as set foot in Britain, I cannot give very specific advice as I do not know how things work there. But I think talking with your doctor about your situation might be helpful.
Also, your writing in your post is quite clear, so you are not completely hopeless at all of life's skills.
"A wise man ... proportions his belief to the evidence."
— David Hume, An Enquiry Concerning Human Understanding, Section X, Part I.