(October 20, 2015 at 7:18 pm)heatiosrs Wrote: So I just read about these, have any of you ever tried them? For those who don't know : http://www.brainworksneurotherapy.com/wh...brainwaves
Basically you play these certain "beats" or sounds that have a frequency like this : https://www.youtube.com/watch?v=SAyA7rfyF38 (this is just the first one I saw)
I have used these. Mostly for sleep, and some relaxation or headaches. I would say that I definitely noticed a differences, and even had dreams while using the sleep program (normally do not). Also noticed falling asleep faster. I used the focus program at work as well. I noticed the most from brainwaves on ios. Some others where crap.