(October 27, 2015 at 12:20 pm)alpha male Wrote:(October 23, 2015 at 11:30 am)Crossless1 Wrote: I worked the CC program a few years ago and enjoyed real gains in functional strength. I think it's a terrific program, and I like that one can do it anywhere. Long story short: I had some health issues and personal turmoil and "fell off the wagon" and so lost the gains I'd made. But I'm going to resume training over the autumn/winter and hope to get back to where I was by summer.Yep, I tend to go 2 steps forward and 1 back too. Sometimes more like 1.9 back.
Quote:Have you checked out the CC2 book? I'm curious about it but haven't purchased it.
No, until I can get to level 10 on 1, I'm not looking at 2.
I had got to level 5-6 on each exercise when everything went to hell. Where are you at this time, and what's your projected timeframe for reaching 10?
