Do you even lift, AF bro?

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Do you even lift, AF bro?

CapnAwesome Offline

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#62

RE: Do you even lift, AF bro?

December 20, 2015 at 6:48 pm (This post was last modified: December 20, 2015 at 6:52 pm by CapnAwesome.)

I'm 6'0''
My weight is normally around 160ish
My body fat is normally around 8-10%

I am an exercise addict, although I don't life weights. Body weight resistance exercise builds more functional muscle for sports. Lifting is mostly just useful for lifting. I do it for participating in a real sport:

[Image: 922887_524854267551292_220431383_n.jpg?o...e=5717C6E9]

[Image: 922887_524854267551292_220431383_n.jpg?o...e=5717C6E9]

[Image: 11196357_861210140582368_330122197339085...e=56DC2E13]

[Image: dcep7c.jpg]

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Messages In This Thread

Do you even lift, AF bro? - by Strider - October 23, 2015 at 10:04 am

RE: Do you even lift, AF bro? - by SteelCurtain - October 23, 2015 at 10:10 am

RE: Do you even lift, AF bro? - by John V - October 23, 2015 at 10:22 am

RE: Do you even lift, AF bro? - by Crossless1 - October 23, 2015 at 11:30 am

RE: Do you even lift, AF bro? - by John V - October 27, 2015 at 12:20 pm

RE: Do you even lift, AF bro? - by Crossless1 - October 27, 2015 at 12:30 pm

RE: Do you even lift, AF bro? - by downbeatplumb - October 24, 2015 at 12:49 pm

RE: Do you even lift, AF bro? - by robvalue - October 23, 2015 at 10:35 am

RE: Do you even lift, AF bro? - by Iroscato - October 23, 2015 at 10:42 am

RE: Do you even lift, AF bro? - by BrokenQuill92 - October 23, 2015 at 10:44 am

RE: Do you even lift, AF bro? - by ignoramus - October 24, 2015 at 1:07 am

RE: Do you even lift, AF bro? - by TheRealJoeFish - October 23, 2015 at 10:46 am

RE: Do you even lift, AF bro? - by Strider - October 23, 2015 at 10:53 am

RE: Do you even lift, AF bro? - by Strider - October 23, 2015 at 10:47 am

RE: Do you even lift, AF bro? - by Dystopia - October 23, 2015 at 10:59 am

RE: Do you even lift, AF bro? - by Strider - October 23, 2015 at 11:03 am

RE: Do you even lift, AF bro? - by Iroscato - October 23, 2015 at 5:16 pm

RE: Do you even lift, AF bro? - by Losty - October 23, 2015 at 11:31 am

RE: Do you even lift, AF bro? - by Strider - October 23, 2015 at 11:38 am

RE: Do you even lift, AF bro? - by Whateverist - October 23, 2015 at 11:41 am

RE: Do you even lift, AF bro? - by Strider - October 23, 2015 at 11:54 am

RE: Do you even lift, AF bro? - by Strider - October 25, 2015 at 5:33 pm

RE: Do you even lift, AF bro? - by Losty - October 31, 2015 at 12:18 pm

RE: Do you even lift, AF bro? - by Losty - October 23, 2015 at 11:40 am

RE: Do you even lift, AF bro? - by rexbeccarox - October 23, 2015 at 6:54 pm

RE: Do you even lift, AF bro? - by SteelCurtain - October 23, 2015 at 6:56 pm

RE: Do you even lift, AF bro? - by LastPoet - October 24, 2015 at 12:30 pm

RE: Do you even lift, AF bro? - by Clueless Morgan - October 27, 2015 at 12:33 pm

RE: Do you even lift, AF bro? - by Chad32 - October 27, 2015 at 12:34 pm

RE: Do you even lift, AF bro? - by Crossless1 - October 27, 2015 at 3:05 pm

RE: Do you even lift, AF bro? - by Chad32 - October 27, 2015 at 3:38 pm

RE: Do you even lift, AF bro? - by Strider - October 27, 2015 at 3:57 pm

RE: Do you even lift, AF bro? - by Chad32 - October 27, 2015 at 4:36 pm

RE: Do you even lift, AF bro? - by Crossless1 - October 27, 2015 at 5:08 pm

RE: Do you even lift, AF bro? - by Strider - October 27, 2015 at 6:43 pm

RE: Do you even lift, AF bro? - by SteelCurtain - October 27, 2015 at 3:33 pm

RE: Do you even lift, AF bro? - by SteelCurtain - October 27, 2015 at 3:49 pm

RE: Do you even lift, AF bro? - by Crossless1 - October 27, 2015 at 3:59 pm

RE: Do you even lift, AF bro? - by Ravenshire - October 27, 2015 at 4:03 pm

RE: Do you even lift, AF bro? - by Crossless1 - October 27, 2015 at 4:06 pm

RE: Do you even lift, AF bro? - by Ravenshire - October 27, 2015 at 4:09 pm

RE: Do you even lift, AF bro? - by SteelCurtain - October 27, 2015 at 6:48 pm

RE: Do you even lift, AF bro? - by Regina - October 27, 2015 at 6:53 pm

RE: Do you even lift, AF bro? - by Napoléon - October 27, 2015 at 7:06 pm

RE: Do you even lift, AF bro? - by Strider - October 27, 2015 at 7:27 pm

RE: Do you even lift, AF bro? - by Napoléon - October 27, 2015 at 7:34 pm

RE: Do you even lift, AF bro? - by Strider - October 27, 2015 at 7:44 pm

RE: Do you even lift, AF bro? - by Iroscato - October 27, 2015 at 7:29 pm

RE: Do you even lift, AF bro? - by Napoléon - October 27, 2015 at 7:46 pm

RE: Do you even lift, AF bro? - by SteelCurtain - October 27, 2015 at 8:38 pm

RE: Do you even lift, AF bro? - by Iroscato - October 29, 2015 at 10:56 am

RE: Do you even lift, AF bro? - by Strider - December 19, 2015 at 6:06 pm

RE: Do you even lift, AF bro? - by SteelCurtain - December 19, 2015 at 6:14 pm

RE: Do you even lift, AF bro? - by Strider - December 19, 2015 at 6:18 pm

RE: Do you even lift, AF bro? - by paulpablo - December 19, 2015 at 6:35 pm

RE: Do you even lift, AF bro? - by Strider - December 19, 2015 at 6:40 pm

RE: Do you even lift, AF bro? - by Catholic_Lady - December 19, 2015 at 7:11 pm

RE: Do you even lift, AF bro? - by Strider - December 20, 2015 at 1:37 pm

RE: Do you even lift, AF bro? - by Catholic_Lady - December 20, 2015 at 2:09 pm

RE: Do you even lift, AF bro? - by paulpablo - December 20, 2015 at 5:32 pm

RE: Do you even lift, AF bro? - by Catholic_Lady - December 20, 2015 at 6:32 pm

RE: Do you even lift, AF bro? - by Edwardo Piet - December 21, 2015 at 12:10 am

RE: Do you even lift, AF bro? - by CapnAwesome - December 20, 2015 at 6:48 pm

RE: Do you even lift, AF bro? - by Catholic_Lady - December 20, 2015 at 6:52 pm

RE: Do you even lift, AF bro? - by CapnAwesome - December 24, 2015 at 1:46 am

RE: Do you even lift, AF bro? - by Iroscato - December 21, 2015 at 12:22 am

RE: Do you even lift, AF bro? - by Edwardo Piet - December 21, 2015 at 12:24 am

RE: Do you even lift, AF bro? - by Iroscato - December 21, 2015 at 12:30 am

RE: Do you even lift, AF bro? - by Strider - December 21, 2015 at 11:08 am

RE: Do you even lift, AF bro? - by CapnAwesome - December 21, 2015 at 1:29 pm

RE: Do you even lift, AF bro? - by Strider - December 22, 2015 at 3:50 pm

RE: Do you even lift, AF bro? - by paulpablo - December 22, 2015 at 9:48 pm

RE: Do you even lift, AF bro? - by Edwardo Piet - December 21, 2015 at 1:42 pm

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