(December 20, 2015 at 5:32 pm)paulpablo Wrote: I went to the gym today and got precise results this time on my height and weight.
5' 11.6" in height or 1.82 m
88.4kg in weight or 13 st 12 lb or 194.8 pounds
according to this thing my BMI is 26.7 which is over my ideal weight which would be 25
I paid 70p just to get this info for you people.
By all means, keep us posted with your continuing numbers and progress. Posting online kind of creates an accountability system. So, if you post again in 30 days and say your BMI is 35, I'll be all like, "Goddamn it, paulpablo!"
Accountability!
(December 20, 2015 at 6:48 pm)CapnAwesome Wrote: I am an exercise addict, although I don't life weights. Body weight resistance exercise builds more functional muscle for sports. Lifting is mostly just useful for lifting. I do it for participating in a real sport:
Awesome stuff there, Capn. I can only dream of rocks like those where I live. Please, don't forget powerlifting as a real sport though!
I find that lifting has great carryover into my everyday life. I do a lot of physical work on my dad's cattle farm (cutting up fallen trees, building fences, repairing stuff, etc. etc.) and deadlift variations especially have helped with all the heavy stuff that I have to move, roll, pick up, and so on.
"We are all born ignorant, but one must work hard to remain stupid." ~ Benjamin Franklin