(January 13, 2016 at 8:07 pm)Clueless Morgan Wrote:(January 13, 2016 at 7:31 pm)*Deidre* Wrote: Agree, would much rather run outdoors than indoors on the treadmill. Nothing more boring.
100%
Plus, gym air. Yuck.
lol yep!
Read an article that one should run at least two football field lengths away from a major road as to not breathe in exhaust fumes. Not easy if one lives in the city, etc.
But, the article was mainly pointing to how running in a nature setting is best.