Well, right now I'm cutting way down on sugar and carbohydrates, at least until I get rid of my gut and lose all the weight I think I need to. I'm still losing weight even though it bumped up a bit from last Friday night when we all went out to Rib Crib and I drank one beer at the bar. But it's still going down further than I've been in a long time, and I can tell that my gut is starting to shrink. When I'm down to where I want to be then I'll give myself the occasional sweet treat but do it in moderation. I've always had a sweet tooth but need to keep it in check.
I'm still going to get on my bike and ride as much as I can, but to be honest I haven't been on the new bike much due to work, weather, and just life in general. The new bike is much easier and better to ride, so I'm going to continue to devote myself to getting in about 100 miles a month. As my miles keep racking up and my weight keeps dropping I'll feel like I'm in much better health.
I'm still going to get on my bike and ride as much as I can, but to be honest I haven't been on the new bike much due to work, weather, and just life in general. The new bike is much easier and better to ride, so I'm going to continue to devote myself to getting in about 100 miles a month. As my miles keep racking up and my weight keeps dropping I'll feel like I'm in much better health.
Christian apologetics is the art of rolling a dog turd in sugar and selling it as a donut.
