(September 27, 2016 at 11:35 pm)Kernel Sohcahtoa Wrote: As an example, when I'm in conflict with others, I have found that negative emotions can be quite helpful: rather than letting them own me, I can use them to pinpoint core values of mine that are being undermined. Thus, accepting the validity of negative emotions and acknowledging the underlying interests they are trying to protect, increases the likelihood of me being more productive when I'm in conflict with others.
Yes.
https://www.youtube.com/watch?v=Bi9WUB8_O3M
Ignore the mystical and pseudo-scientific bullshit from his speeches and the guy talked a lot of sense sometimes.
