(December 7, 2016 at 3:25 pm)Mister Agenda Wrote: A support group might be the thing to try. I'd hate if you acted on these thoughts, except to deal with them constructively. Your value doesn't depend on your usefulness to other people. Do you think someone who has an illness that requires them to be cared for has no value? Being useful is rewarding, but it's not everything, and it's not the only measure of success.
Thanks dude. TBH sometimes here is a good support group for me. I'm just not the type to be an attention wore about these things but today my depression and anxity was just too much. I will look into it, see if there is any around here.
![[Image: 6QOh5df.jpg]](https://i.imgur.com/6QOh5df.jpg)