RE: Food binges when I'm sitting around the house.
January 15, 2017 at 9:53 pm
(This post was last modified: January 15, 2017 at 9:54 pm by Catholic_Lady.)
Do you do your grocery shopping once a week? If so, make sure you are good and full when you go, and buy only the amount of food you want to have yourself eat. It's kinda hard to snack/binge eat while sitting around the house when you don't have a lot of food available in the first place.
Another big one is to drink plenty of water. Sometimes when you're craving something to munch on, you're really just thirsty without realizing it.
Another big one is to drink plenty of water. Sometimes when you're craving something to munch on, you're really just thirsty without realizing it.
"Of course, everyone will claim they respect someone who tries to speak the truth, but in reality, this is a rare quality. Most respect those who speak truths they agree with, and their respect for the speaking only extends as far as their realm of personal agreement. It is less common, almost to the point of becoming a saintly virtue, that someone truly respects and loves the truth seeker, even when their conclusions differ wildly."
-walsh
-walsh
