(March 26, 2017 at 8:33 pm)paulpablo Wrote:(March 26, 2017 at 8:18 pm)mh.brewer Wrote: You'll need to define fitness supplement better. What type fitness are you trying to supplement?
My supplements: Old fart multi vitamin complex (i.e. Centrum), vit D, omega 3/6, calcium.
I liked those vitimin supplements when I tried them, gave me a bit of a boost.
I basically just want a boost when I'm at the gym without having caffine.
For the alpha brain supplement google: alpha GPC nih. Plenty of articles on performance effects.
Being told you're delusional does not necessarily mean you're mental.
