The egg question is beyond stupid. By analogy, water is essential for human life. Too little, and you will die. Despite being essential, too much and you will also die.
Eggs contain nutrients essential to human life. Yes they have a fair amount of fat, but fat is necessary - in moderation. This is true of all foods containing fats.
The question, as asked, lacks sufficient nuance and is IMHO incoherent. There's just some people who prefer easy, binary answers.
Eggs contain nutrients essential to human life. Yes they have a fair amount of fat, but fat is necessary - in moderation. This is true of all foods containing fats.
The question, as asked, lacks sufficient nuance and is IMHO incoherent. There's just some people who prefer easy, binary answers.
