I have high BP. My eating habits are not great, and so my BMI is bad. As a mobility-impaired person, I have a hard time getting creative with exercises that I can do at home (I am at a PT clinic operated by a local university). I have been put on lisinopril and HCTZ (hydrochlorothiazide) for this.
My family does CrossFit, and that seems to work. I used to do wheelchair track and road racing as a kid. I like to watch cross country but when I raced, that was when off-road wheelchairs were only in the prototype stage. Late 80's/early 90's.
My family does CrossFit, and that seems to work. I used to do wheelchair track and road racing as a kid. I like to watch cross country but when I raced, that was when off-road wheelchairs were only in the prototype stage. Late 80's/early 90's.
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan